Premium Choice White Chia Seed 15x250g

The 'white' Chia variety was formed by specially selecting white seeds from the black variety. Chia grows in dedicated paddocks of black and white seed. Aside from the obvious colour difference, the seed itself is virtually the same in all of its properties - size, taste and smell, with the exception of a few minor seasonal nutritional differences.

Chia can be referred to as one of Nature's Complete Superfood because it is very high in nutrition that is essential for a healthy diet including Omega 3, dietary fibre and protein as well as vitamins, minerals and antioxidants.

* Can Promote heart health.

* May support joint function and mobility.

* Can promote digestive health and aids regularity.

Can be sprinkled on breakfast cereals, salads and soups. Blend into smoothies or add to bread and muffin recipes.