Puffed Amaranth Organic 5kg

Amaranth contains high amounts of protein, iron, calcium, lysine, magnesium and fibre.

Amaranth is naturally gluten-free and these puffs have a mild toasted flavour.

They can add a mild crunch to cereals, snacks and baking.

They can also be a nutritious addition to a stuffing mixture.

Add 2-3 tablespoons to salads, cereal, muesli, granola for a nutritional boost.

Add 1/2 cup amaranth to milk, yoghurt, fruit and seeds to make your own cereal.