Wheat Germ (Raw) 20kg

It is the most vitamin- and mineral-rich part of the wheat kernel.

Wheat germ is packed with important B vitamins, such as folate, vitamin B1 (thiamin) and vitamin B6. B vitamins are important for the heart, to make proper mood chemicals for our brain, and are critical for cardiovascular health.

Wheat germ contains lots of fibre, which is necessary for good blood sugar balance, cholesterol control, intestinal health and detoxification.

Wheat germ has phytosterols, which are actually steroid compounds similar to cholesterol. These phytosterols can lower unhealthy cholesterol and promote a healthy heart.

Wheat germ is a good source of omega-3 fatty acids. Omega-3 fatty acids can help lower cholesterol, lower inflammation, and support a healthy nervous system, which can lower anxiety levels and improve mood.

Wheat germ also contains tons of minerals, including iron, zinc, magnesium, calcium, selenium and manganese. Our body needs minerals to repair itself and run the chemical reactions that keep us healthy.

Wheat germ also contains plenty of vitamin E.

You can easily incorporate it into protein shakes, oatmeal, casseroles, muffins, and sprinkled over cereal or yogurt.

Vegan Friendly.