Buckwheat Kernels are a great alternative to rice or oats for porridge, can be used for some added crunch in bliss balls and salads and provides many nutritional benefits.
It is gluten free, contains fibre and has essential vitamins and minerals in it.
Good Source of Manganese, Copper & Magnesium.
Buckwheat can be beneficial for the heart because it can lower cholesterol and blood pressure levels.
Description:
Buckwheat Kernels are a great alternative to rice or oats for porridge, can be used for some added crunch in bliss balls and salads and provides many nutritional benefits.
It is gluten free, contains fibre and has essential vitamins and minerals in it.
Good Source of Manganese, Copper & Magnesium.
Buckwheat can be beneficial for the heart because it can lower cholesterol and blood pressure levels.