Premium Choice Australian Sunflower Kernels 12x475g

Sunflowers are an exceptional source of vitamin E, which plays a very important role in the prevention of cardiovascular disease. Vitamin E is an antioxidant that helps keep free radicals from oxidising cholesterol.

Sunflower seeds are a good source of magnesium. Numerous studies have demonstrated that magnesium helps reduce the severity of asthma, lower high blood pressure, and prevent migraine headaches, as well as reducing the risk of heart attack and stroke.

Sunflower seeds are also a good source of selenium, a trace mineral that is of fundamental importance to human health.

Sunflower seeds also ease every condition thats inflammatory in nature, such as joint pain, gastric ulcers, skin eruptions, asthma and such as they are loaded with antioxidants.

A versatile food, sunflower seeds can be eaten raw, roasted or used for flavour and texture in many recipes. Mix with nuts and dried fruits for a high energytramping snack. Sprinkle them on your salads, granola, stir-fries. Stir them into yogurt, pop them into sandwiches, rice, pasta, or knead them into your dough.