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Rolled Oats Organic 25kg

Rolled Oats Organic 25kg

$136.80(inc GST)

In Stock

 


Spring, Summer, Winter and Autumn, Oats are king of the breakfast table!

Beyond the breakfast bowl, oats can be used in pancakes, muffins, cookies, granola bars, smoothies, muesli and granolas and so much more.

Rolled oats are certified organic.

Rolled oats are made from the oat groats that are extracted from the oat grain. Oat grains have a tougher outer hull that is removed, allowing the interior of the grain to be steam treated in order to further soften the grain. Once the oat grains are steamed properly, the grain is run through an oat roller, creating the flat oats.

Oats are a great source of fibre which is necessary to maintain good digestive and bowel health.

Rolled oats can also help you maintain a healthy weight by keeping you feeling fuller for longer.

Oats are a great source of B-vitamins including thiamin, niacin and folate. These micronutrients are important for DNA replication and the breakdown of carbohydrate into energy.

Oats contain a compound called beta-glucan, a type of soluble fibre. Beta-glucan reduces cholesterol re-absorption in the gut and thus reduces total and LDL (bad) cholesterol levels in the blood and therefore reducing your risk of cardiovascular disease.

Oats contain health promoting compounds called phytochemicals. Phytochemicals have a number of health promoting roles in the body and in particular they can help reduce blood pressure. This is another way that regular consumption of oats may help reduce your risk of cardiovascular disease.

They are low GI.

STOVETOP: Add up to 1 cup boiling water/milk and ½ cup oats and stir until desired consistency is achieved.

MICROWAVE: Add up to 1 cup boiling water/milk and ½ cup instant oats into a bowl. Microwave on high for 1 to 2 minutes, stirring intermediately.

Add desired ingredients (e.g. cinnamon, honey) and top with your favourite fruits, nuts or seeds!

Oats Rolled Organic 25kg (NCO5178P)

 Product Code: FD2190

Category: Muesli and Breakfast

Brand: Various

Weight: 40kg

Product Classification:

Product Of Australia



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