Priority Health Hazelnut Meal Natural 3kg

Hazelnuts contain mostly healthy monounsaturated fats and are high in dietary fibre. A diet that includes fibre can help benefit the heart and digestive health. High fibre foods can also help in keeping you feeling full for longer and therefore may help in weight loss.

Hazelnuts are an excellent source of vitamin E, antioxidants, omega-3 fats, copper, folate and manganese.

They are nutty, yet pleasantly sweet in taste.They can be eaten on its own, roasted, salted, or sweetened.

They can also be incorporated into chocolates, biscuits, cakes and can also be used to make hazelnut butter.